How Kate Middleton Lost 29 Pounds of Baby Weight

September 4, 2013 By:
How Kate Middleton Lost 29 Pounds of Baby Weight

And we’re not talking about the British currency.

When Kate Middleton stepped out at a recent engagement, surprising attendees of the Ring O’ Fire race in Anglesey, Wales with her presence, she had the countryside buzzing: How’d she lose all that baby weight so quickly?!

Life & Style has the intel on Kate’s regimen and what she’s been doing to maintain her health after giving birth to George Alexander Louis.

– “Kate loves exercise and did lots of swimming and Pilates while pregnant,” an insider revealed to Life & Style. “It’s really helped her lose weight.”

– Breastfeeding also helps; experts estimate it burns about 500 calories a day.

– Kate’s mum (translation: mom) Carole Middleton has “been cooking her daughter healthy, clean, high-protein food,” so that her daughter can be as comfortable as possible in these early months of motherhood.

– As for exercise, Kate’s been keeping it consistent, but not too strenuous. Mainly just yoga and taking walks around the estate garden to stay active.

Obviously it's working. Talk about a royal slim down!