How Britney Got Her Groove Back

August 20, 2008 By:
How Britney Got Her Groove Back

Thanks to an entire team of trainers, nutritionists, and photoshop editors, Britney is looking better than ever. Brit graces the cover of the new Ok! magazine in which she discusses how she got her fabulous body back. Here are some tidbits from the interview, due out on newsstands today.

On eating right: “I’m the healthiest I’ve been all my life. My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”

On cutting out a guilty pleasure of hers: “Frappuccinos - gone. (laughs) I do still drink coffee, but just with Equal.”

On working out five days/week at an outside gym and sometimes at the fully-equipped gym in her house: “I was working with male trainers and recently switched to a woman because she knew how to lean me out better.”