How Britney Got Her Groove Back
August 20, 2008 by: HOLLYSCOOP TEAM

On eating right: “I’m the healthiest I’ve been all my life. My diet has a lot to do with my getting into shape. I have no sugar. I don’t eat fruit or even fruit juice because of the sugar. I eat chicken and salmon and rice. I eat avocados. I’ll have egg whites for breakfast and sometimes turkey burgers for lunch. I try to do just 1,200 calories a day. It may sound like it’s not much, but it’s actually a lot of food if you eat the right things.”
On cutting out a guilty pleasure of hers: “Frappuccinos - gone. (laughs) I do still drink coffee, but just with Equal.”
On working out five days/week at an outside gym and sometimes at the fully-equipped gym in her house: “I was working with male trainers and recently switched to a woman because she knew how to lean me out better.”
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