Alicia Silverstone was one of the first celebrities to be public about her vegan lifestyle…long before it was the trendy thing to do. And now she’s put her experience on paper with a new book she’s written about vegan dieting. Alicia, who’s been vegan for ten years, has written The Kind Diet to promote healthy, natural eating.
Alicia says the book "explores the connection between what we put in our bodies and what we’re doing to the planet, and how choosing the right foods in the kitchen can help you feeling lighter, sexier, and more alive".
The Kind Diet will also include a three step diet program along with 75 vegan and macrobiotic recipes, and is due out next year.